![]() ![]() ![]() Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction-activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity and trauma bonds. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic and joyful life. Now Dr LePera is ready to share her much-requested protocol with the world. ![]() After experiencing the life-changing results herself, she began to share what she'd learned with others-and soon The Holistic Psychologist was born. Wanting more for her patients-and for herself-she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. ![]()
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